Honey Mustard Glazed Almonds, Cashews, And Pecan Pieces, Pepitas, Peanuts, Dried Edamame Protein, Honey Mustard Protein

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Brand Second Nature

UPC Code 077034011388

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 7g 3%

Dietary Fiber 3g 11%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Honey Mustard Glazed Almonds, Cashews, And Pecan Pieces, Pepitas, Peanuts, Dried Edamame Protein, Honey Mustard Protein are 17% in carbs, 66% in fat, and 17% in protein.

carbs: 17%

fat: 66%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Glazed Almonds, Cashews, And Pecan Pieces, Pepitas, Peanuts, Dried Edamame Protein, Honey Mustard Protein is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Glazed Almonds, Cashews, And Pecan Pieces, Pepitas, Peanuts, Dried Edamame Protein, Honey Mustard Protein is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Mustard Glazed Nuts (Roasted Almonds [Almonds, Peanut Oil], Cashews, Pecans, Sugar, Honey Mustard Seasoning [Sugar, Vinegar Powder {Maltodextrin, Organic White Distilled Vinegar}, Salad Style Mustard Powder {Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices, Garlic Powder), Maltodextrin, Natural Flavor, Sea Salt, Honey Powder {Organic Honey, Maltodextrin}, Mustard Seed, Citric Acid, Turmeric Extract, Natural Flavor], Organic Honey, Coconut Oil, Sea Salt). Edamame (Edamame, Sea Salt). Peanuts (Peanuts, Peanut And/or Sunflower Oil, Salt). Pepitas (Pepitas, Canola Oil, Salt).