Handcrafted Nut Butters, Peanut Cocoa, Peanut Cocoa
🥜
UPC Code
793573184269
Data Source
USDA
Package Weight
10 oz
Serving Sizes
2 tbsp (30.9g)
Calories
170
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Handcrafted Nut Butters, Peanut Cocoa, Peanut Cocoa are
18% in carbs, 69% in fat, and 13% in protein.
carbs:
18%
fat:
69%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Handcrafted Nut Butters, Peanut Cocoa, Peanut Cocoa is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Handcrafted Nut Butters, Peanut Cocoa, Peanut Cocoa is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts Organic Stone Ground Chocolate Organic Cocoa Nibs Raw Wildflower Honey Organic Coconut Oil Sea Salt.
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