Brownie
🍽
UPC Code
895178001078
Data Source
USDA
Package Weight
10.4 oz/295 g
Serving Sizes
1 cake (37g)
Calories
120
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Brownie are
69% in carbs, 28% in fat, and 3% in protein.
carbs:
69%
fat:
28%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Brownie is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownie is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brownie Mix (Sugar, Enriched Wheat Flour Bleached [Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed Oil], Cocoa Processed With Alkali, Corn Syrup Solids, Soybean Oil, Dry Egg Whites, Cornstarch, Salt, Caramel Color, Dextrose, Soy Lecithin, Leavening [Baking Soda, Sodium Aluminum Phosphate], Natural And Artificial Flavors, Red 40, Nonfat Milk), Water, Cream Cheese Filling (Modified Starch, Shortening, Titanium Dioxide, Phosphoric Acid, Potassium Sorbate), Greek Yogurt (Cultured Pasteurized Grade A Fat Free Milk, Fat Free Milk Solids), Glycerine, Sodium Propionate.
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