Cantinero Snack Mix, Peanuts And Chips With Chili And Garlic

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Brand Hill Country Fare

UPC Code 041220902996

Data Source USDA

Nutrition Facts

Package Weight 31.74 oz/1.98 lbs/900 g

Serving Sizes 0.25 cup (30g)

cup

Calories 170

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 9g 3%

Dietary Fiber 0.5g 2%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cantinero Snack Mix, Peanuts And Chips With Chili And Garlic are 22% in carbs, 59% in fat, and 19% in protein.

carbs: 22%

fat: 59%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cantinero Snack Mix, Peanuts And Chips With Chili And Garlic is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cantinero Snack Mix, Peanuts And Chips With Chili And Garlic is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Virginia Style Peanuts, Tortilla Chips, Cambray Pepper, Garlic, Vegetable Oil (Contains One Or More Of The Following: Cotton And/or Soybean), Chili In Powder, Iodized Salt And Antioxidants (Bta, Bha).