Creamy Parmesan Sauce

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Brand Progresso

UPC Code 020000480930

Data Source USDA

Nutrition Facts

Serving Size 70g

Calories 70

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 350mg 15%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Creamy Parmesan Sauce are 28% in carbs, 50% in fat, and 22% in protein.

carbs: 28%

fat: 50%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Parmesan Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Parmesan Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes)*, Enzymes Modified Butter, Modified Corn Starch, Cream, Salt, Garlic*, Onion*, Whey, Butter, Buttermilk, Sodium Phosphate, Soy Lecithin, Corn Syrup*, Sodium Caseinate, Annatto Extract Color, Partially Hydrogenated Soybean Oil.