Roasted Red Pepper Hummus
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UPC Code
038259117873
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 tbsp (30g)
Calories
60
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Roasted Red Pepper Hummus are
25% in carbs, 63% in fat, and 12% in protein.
carbs:
25%
fat:
63%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Red Pepper Hummus is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Red Pepper Hummus is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Garbanzo Beans (Garbanzo Beans, Water, Salt), Roasted Sweet Pepper Puree (Bell Pepper, Water, Sea Salt, Citric Acid), Canola Oil, Tahini (Pureed Sesame Seeds), Extra Virgin Olive Oil, Roasted Red Bell Pepper Base (Roasted Red Bell Peppers, Cane Sugar, Salt, Roasted Vegetables [Carrots, Onions, Celery, And Garlic], Natural Flavoring, Carrot Juice, Vinegar Solids), Garlic (Garlic, Water), Roasted Garlic Puree (Garlic, Water), Lemon Juice Concentrate, Salt, Non-fat Dry Milk, Sugar, Citric Acid, Spices, Water, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Natural Hickory Smoke Flavor (Water, Natural Hickory Smoke Concentrate).
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