Keebler Kblr Licensed Crackers Graham 12oz

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Brand Kellogg Company Us

UPC Code 00030100112723

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (28g)

package

Calories 128

Total Fat 4.1g 5%

Saturated Fat 1.1g 5%

Cholesterol 0mg 0%

Sodium 97mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1.2g 4%

Sugars 7.6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Keebler Kblr Licensed Crackers Graham 12oz are 65% in carbs, 28% in fat, and 6% in protein.

carbs: 65%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Kblr Licensed Crackers Graham 12oz is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Kblr Licensed Crackers Graham 12oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Canola, Palm, And Palm Kernel Oil), Honey, Contains 2% Or Less Of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Vanilla Extract, Bht For Freshness, Whey.