Keebler Toasted Crackers Onion Toast 8oz

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Brand Kellogg Company Us

UPC Code 00030100322191

Data Source USDA

Nutrition Facts

Serving Sizes 5 crackers (16g)

crackers

Calories 77

Total Fat 3.3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 162mg 7%

Total Carbohydrate 10.8g 4%

Dietary Fiber 0.4g 1%

Sugars 1.6g

Protein 0.9g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 crackers of Keebler Toasted Crackers Onion Toast 8oz are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%

fat: 39%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Toasted Crackers Onion Toast 8oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Toasted Crackers Onion Toast 8oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean Oil With Tbhq For Freshness, Sugar, Toasted Onion, Contains Two Percent Or Less Of Salt, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Malt Extract, Toasted Whole Grain Wheat, Cornstarch, Soy Lecithin.