Saltie Public Food Database

Gyu Don Tender Beef With Onions Sticky Rice

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Brand Ajinomoto
UPC Code 071757055438
Data Source USDA

Nutrition Facts

Package Weight 11.29 oz/320 g
Serving Sizes 11.29 oz (320g)
oz
Calories 678
Total Fat 22g 28%
Saturated Fat 9g 45%
Cholesterol 38mg 13%
Sodium 950mg 41%
Total Carbohydrate 95g 35%
Dietary Fiber 1.9g 7%
Sugars 10g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.29 oz of Gyu Don Tender Beef With Onions Sticky Rice are 57% in carbs, 30% in fat, and 13% in protein.

carbs: 57%
fat: 30%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Gyu Don Tender Beef With Onions Sticky Rice is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gyu Don Tender Beef With Onions Sticky Rice is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Rice, Water, Rice Bran Oil), Beef, Onion, Water, Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol [To Retain Freshness]), Sugar, Contains Less Than 2% Of Each Of The Following: Burgundy Wine (Burgundy Wine, Salt, Potassium Sorbate And Potassium Metabi-sulfite [Preservatives]), Brown Sugar, Sweet Cooking Rice Wine (Water, Mirin [Rice Extract, Alcohol, Salt], Dextrose, Corn Syrup Solid, Lactic And Succinic Acids), Gelatin, Modified Food Starch, Beef Broth Base (Beef Broth, Autolyzed Yeast Extract, Beef Fat, Modified Food Starch, Caramel Color), White Wine Vinegar, Monosodium Glutamate, Seasoning (Yeas Extract, Fermented Wheat Protein Maltodextrin, Salt).

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