Saltie Public Food Database

Superfood Freshly Baked Bar, Originals

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Brand Wild Oats
UPC Code 848737005994
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 bar (57g)
bar
Calories 280
Total Fat 18g 23%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Superfood Freshly Baked Bar, Originals are 38% in carbs, 57% in fat, and 4% in protein.

carbs: 38%
fat: 57%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Superfood Freshly Baked Bar, Originals is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superfood Freshly Baked Bar, Originals is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Brown Sugar, Egg Whites, Dried Blueberries, Dried Cherries, Dried Cranberries, Goji Berries, Honey, Natural Flavors.

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