Pork Tamales Slowly Roasted Pork With A Traditional Red Chile Sauce In Corn Masa, Wrapped In An Authentic Corn Husk
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UPC Code
044946082386
Data Source
USDA
Serving Sizes
1 tamale (113g)
Calories
210
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
31mg
10%
Sodium
580mg
25%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tamale of Pork Tamales Slowly Roasted Pork With A Traditional Red Chile Sauce In Corn Masa, Wrapped In An Authentic Corn Husk are
36% in carbs, 43% in fat, and 21% in protein.
carbs:
36%
fat:
43%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Tamales Slowly Roasted Pork With A Traditional Red Chile Sauce In Corn Masa, Wrapped In An Authentic Corn Husk is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Tamales Slowly Roasted Pork With A Traditional Red Chile Sauce In Corn Masa, Wrapped In An Authentic Corn Husk is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Masa: Water, Stone Ground Corn (Corn, Lime), Lard, Salt, Dehydrated Chicken Broth, Hydroxipropyl Methylcellulose, Corn Oil, Oleoresin Paprika. Filling: Pork (Pork, Salt), Water, Contains Less Than 2% Of Jalapeno Peppers (Jalapenos, Water, Vinegar, Salt), Dried Red Chilies, Modified Food Starch, Tomato Paste, Corn Oil, Salt, Garlic (Garlic, Citric Acid), Spices.
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