Pork Tamales

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Brand Nuevo Grille

UPC Code 044946082416

Data Source USDA

Nutrition Facts

Package Weight 50 oz/1.41 kg

Serving Sizes 1 tamale (142g)

tamale

Calories 270

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 40mg 13%

Sodium 720mg 31%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tamale of Pork Tamales are 36% in carbs, 44% in fat, and 20% in protein.

carbs: 36%

fat: 44%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Tamales is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Tamales is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa: Water, Stone Ground Corn (Corn, Lime), Lard, Salt, Dehydrated Chicken Broth, Hydroxipropyl Methylcellulose, Corn Oil, Oleoresin Paprika. Filling: Pork (Pork, Salt), Water, Contains Less Than 2% Of Jalapeno Peppers (Jalapenos, Water, Vinegar, Salt), Dried Red Chillies, Modified Food Starch, Tomato Paste, Corn Oil, Salt, Garlic (Garlic, Citric Acid), Spices.