Saltie Public Food Database

Baked Beans, Original, Original

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UPC Code 072273479326
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.5 cup (130g)
cup
Calories 160
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 601mg 26%
Total Carbohydrate 32g 12%
Dietary Fiber 7g 25%
Sugars 15g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Baked Beans, Original, Original are 84% in carbs, 0% in fat, and 16% in protein.

carbs: 84%
fat: 0%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans, Original, Original is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans, Original, Original is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Beans, Water, Sugar, Contains Less Than 2%: Cornstarch Modified, Salt, Tomato Paste, Molasses, Vinegar, Spice, Caramel Color, Natural Molasses Flavor, Maltodextrin (From Potato). Citric Acid, Onion Powder, Black Pepper, Garlic Powder, Natural Hickory Smoke Flavor.

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