Wild Caught Imitation Abalone

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Brand Sol-mex

UPC Code 074734090835

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 G

Serving Size 53g

Calories 70

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 240mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 19g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Wild Caught Imitation Abalone are 5% in carbs, 33% in fat, and 63% in protein.

carbs: 5%

fat: 33%

protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Imitation Abalone is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Imitation Abalone is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.