Saltie Public Food Database

Tomato Basil Penne Hamb Help Tomato Basil Penne Hamburger Helper

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UPC Code 00016000284241
Data Source USDA

Nutrition Facts

Package Weight 7.4 ONZ
Serving Sizes 1 cup prepared with ground beef (231g)
cup prepared with ground beef
Calories 822
Total Fat 3.5g 5%
Saturated Fat 0.7g 3%
Cholesterol 0mg 0%
Sodium 3280mg 143%
Total Carbohydrate 178g 65%
Dietary Fiber 6g 21%
Sugars 30.7g
Protein 19.5g 39%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup prepared with ground beef of Tomato Basil Penne Hamburger Helper are 87% in carbs, 4% in fat, and 9% in protein.

carbs: 87%
fat: 4%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil Penne Hamburger Helper is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil Penne Hamburger Helper is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Starch, Maltodextrin, Wheat Flour, Salt. Contains 2% Or Less Of: Tomato*, Monosodium Glutamate, Citric Acid, Spice, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Basil*, Natural Flavor, Malic Acid, Parsley*, Modified Corn Starch, Yeast Extract, Color (Yellow Lakes 5 & 6, Yellow 5 & 6, Red 40 Lake), Silicon Dioxide (Anticaking Agent). *Dried

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