Double Dark Chocolate Power Cup Muffin

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Brand Kodiak Cakes

UPC Code 705599011542

Data Source USDA

Nutrition Facts

Package Weight 2.36 oz/67 g

Serving Size 67g

Calories 290

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 350mg 15%

Total Carbohydrate 39g 14%

Dietary Fiber 5g 18%

Sugars 19g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 67 g of Double Dark Chocolate Power Cup Muffin are 53% in carbs, 34% in fat, and 14% in protein.

carbs: 53%

fat: 34%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Double Dark Chocolate Power Cup Muffin is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Dark Chocolate Power Cup Muffin is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Grain Wheat Flour, Cane Sugar, Palm Oil, Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), 100% Whole Grain Oat Flour, Cocoa (Processed With Alkali), Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Sea Salt.