Saltie Public Food Database

Apple Cinnamon Raisin Soft Baked Clusters Drizzled Granola

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UPC Code 193968156121
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Size 35g
g
Calories 140
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Apple Cinnamon Raisin Soft Baked Clusters Drizzled Granola are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Raisin Soft Baked Clusters Drizzled Granola is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Raisin Soft Baked Clusters Drizzled Granola is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [An Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (Cane Sugar, Cane Syrup), Canola Oil, Egg Whites, Dried Apple (Apples, Cane Sugar), Raisins, Apple Juice Concentrate, White Rice Flour, Natural Vanilla Flavor, Cinnamon, Sweet Potato Flour, Tapioca Flour, Sea Salt.

Also by Member's Mark

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