Apple Cinnamon Raisin Soft Baked Clusters Drizzled Granola
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UPC Code
193968156121
Data Source
USDA
Package Weight
24 oz/680 g
Serving Size
35g
Calories
140
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Apple Cinnamon Raisin Soft Baked Clusters Drizzled Granola are
63% in carbs, 31% in fat, and 6% in protein.
carbs:
63%
fat:
31%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Raisin Soft Baked Clusters Drizzled Granola is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Raisin Soft Baked Clusters Drizzled Granola is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [An Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (Cane Sugar, Cane Syrup), Canola Oil, Egg Whites, Dried Apple (Apples, Cane Sugar), Raisins, Apple Juice Concentrate, White Rice Flour, Natural Vanilla Flavor, Cinnamon, Sweet Potato Flour, Tapioca Flour, Sea Salt.
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