Cookies 'n Cream Sandwiches Made With Cookies 'n Cream Light Ice Cream Set Between Two Chocolate Cookies
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UPC Code
789785500126
Data Source
USDA
Package Weight
24 FL OZ/709 mL
Serving Sizes
1 sandwich (63g)
Calories
150
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
125mg
5%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Cookies 'n Cream Sandwiches Made With Cookies 'n Cream Light Ice Cream Set Between Two Chocolate Cookies are
74% in carbs, 18% in fat, and 8% in protein.
carbs:
74%
fat:
18%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies 'n Cream Sandwiches Made With Cookies 'n Cream Light Ice Cream Set Between Two Chocolate Cookies is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies 'n Cream Sandwiches Made With Cookies 'n Cream Light Ice Cream Set Between Two Chocolate Cookies is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Ice Cream: Skim Milk, Corn Syrup, Sugar, Cream, Buttermilk, Tapioca Starch, Guar Gum, Pectin, Vitamin A Palmitate. Chocolate Cookies: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa, Baking Soda, Corn Syrup, Modified Cornstarch, Mono And Diglycerides, Soy Lecithin, Salt. Cookie Crunch: Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Caramel Color, Chocolate, Salt, Corn Starch, Baking Soda, Soy Lecithin.
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