Saltie Public Food Database

Ice Cream Bar

🍦
Brand Haitai
UPC Code 8801019511318
Data Source USDA

Nutrition Facts

Serving Sizes 2.23 oz (63ml)
oz
Calories 145
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.23 oz of Ice Cream Bar are 82% in carbs, 12% in fat, and 5% in protein.

carbs: 82%
fat: 12%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Bar is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Redbean, Sweetened Redbean Sediment, White Sugar, Mixed Milk Powder, Starch Syrup, Mixture 1(Guar Gum, Carrageenan, Emulsifier, Sodium Alginate, Sodium Carboxy Methyl Cellulose, Acidity Regulator, Locust Bean Gum, Dextrin, Glucose) Natural Coloring (Cacao, Lac), Combined Congener (Redbean Flavor) Purified Salt, Mixture 2 (Locust Bean Gum, Dextrin, Xanthan Gum).

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