Saltie Public Food Database

Chocolate Chip Cookie Dough Bars With Raw Superfoods

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Brand Raw Rev
UPC Code 899587003227
Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/544 g
Serving Size 46g
g
Calories 180
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 12g 43%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Chocolate Chip Cookie Dough Bars With Raw Superfoods are 39% in carbs, 42% in fat, and 19% in protein.

carbs: 39%
fat: 42%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Bars With Raw Superfoods is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Bars With Raw Superfoods is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Rev Basic Superfood Blend (Cashews, Pea Protein, Brown Rice Protein, Pumpkin Seed Protein, Flax Protein, Chia Protein, Raw Organic Virgin Coconut Oil), Isomalto-oligosaccharides (From Tapioca/cassava), Organic Dark Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Allulose, Vegetable Glycerine, Sunflower Lecithin, Natura Flavors, Monk Fruit Extract, Sea Salt.

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