Organic Protein Bar, Chocolate Coated Nuts & Sea Salt
🥜
UPC Code
858236003155
Data Source
USDA
Package Weight
44 g/1.6 oz
Serving Sizes
1 bar (44g)
Calories
210
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
11g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Organic Protein Bar, Chocolate Coated Nuts & Sea Salt are
38% in carbs, 43% in fat, and 19% in protein.
carbs:
38%
fat:
43%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Protein Bar, Chocolate Coated Nuts & Sea Salt is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Protein Bar, Chocolate Coated Nuts & Sea Salt is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (Organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter), Organic Almond Butter, Organic Oats, Organic Cashews, Organic Coconut Oil, Organic Cocoa Liquor, Organic Almonds, Sunflower Lecithin, Sea Salt.
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