Herring Fillets In Dill-herb Sauce
🥫
UPC Code
022462562308
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Sizes
1 piece (100g)
Calories
190
Total Fat
14g
18%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
90mg
4%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Herring Fillets In Dill-herb Sauce are
9% in carbs, 68% in fat, and 24% in protein.
carbs:
9%
fat:
68%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Herring Fillets In Dill-herb Sauce is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Herring Fillets In Dill-herb Sauce is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Herring Fillets, Water, Cream, Cream, Rapeseed Oil, Sugar, Salt, Distilled Vinegar, Mustard, Thickening Agents(Locust Bean Gum, Modified Starch), Butter Fat, Seasoning Dill Tips.
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