Saltie Public Food Database

Chicken Breast Rings With Rib Meat

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Brand Lake Liner
UPC Code 889752167915
Data Source USDA

Nutrition Facts

Package Weight 3 lbs/48 oz
Serving Size 102g
g
Calories 220
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 860mg 37%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 102 g of Chicken Breast Rings With Rib Meat are 30% in carbs, 33% in fat, and 37% in protein.

carbs: 30%
fat: 33%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Rings With Rib Meat is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Rings With Rib Meat is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Vegetable Protein Product [Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), And Cyanocobalamin (B12)], Chicken Skin, Soy Protein Concentrate, Seasoning (Salt, Hydrolyzed Corn & Soy Protein, Sodium Phosphate, Dried Onion, Dried Garlic And Spices), Tricalcium Phosphates. Battered With: Water, Bleached Wheat Flour, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed), Leavening (Disodium Pyrophosphate, Baking Soda), Yellow Corn Flour, Sugar, Salt, Sodium Aluminosilicate, Dextrose. Breaded With: Bleached Wheat Flour, Yeast, Sugar, Yellow Corn Flour, Salt And Oleoresin Paprika. Breading Is Set In Vegetable Oil.

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