Meatloaf & Mashed Potatoes Tender Meatloaf Slices Topped With Ketchup, Mashed Potato & Cauliflower, Made-from-scratch Gravy And Green Beans With Corn Fit Menu

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Brand Great Value

UPC Code 078742331089

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 tray (340g)

tray

Calories 428

Total Fat 22g 28%

Saturated Fat 9g 45%

Cholesterol 65mg 22%

Sodium 700mg 30%

Total Carbohydrate 37.1g 13%

Dietary Fiber 4.1g 15%

Sugars 10g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Meatloaf & Mashed Potatoes Tender Meatloaf Slices Topped With Ketchup, Mashed Potato & Cauliflower, Made-from-scratch Gravy And Green Beans With Corn Fit Menu are 35% in carbs, 46% in fat, and 19% in protein.

carbs: 35%

fat: 46%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Meatloaf & Mashed Potatoes Tender Meatloaf Slices Topped With Ketchup, Mashed Potato & Cauliflower, Made-from-scratch Gravy And Green Beans With Corn Fit Menu is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatloaf & Mashed Potatoes Tender Meatloaf Slices Topped With Ketchup, Mashed Potato & Cauliflower, Made-from-scratch Gravy And Green Beans With Corn Fit Menu is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Beef, Water, Green Beans, Milk (Milk, Vitamin D3), Cauliflower, Corn, Dehydrated Potato Flakes, Potatoes, Breadcrumbs (Wheat Flour, Less Than 2% Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Tomato Paste, Sugar, White Vinegar (Distilled White Vinegar, Filtered Water), Onion, Corn Starch, Gelatin, Green Bell Pepper, Salt, Butter Flavor (Modified Corn Starch, Salt, Whey Solids, Nonfat Dry Milk, Dehydrated Butter, Natural Butter Flavor, Sugar, Xanthan Gum, Lactic Acid, Turmeric And Annatto [Color]), Beef Flavor Base (Beef, Flavors, Salt), Beef Stock, Nonfat Dry Milk, Wheat Flour, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Cream, Onion Powder, Spice.