Raisin Oatmeal Cookies

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Brand Dorothy Lane Market

UPC Code 851668003311

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 cookie (67g)

Calories 210

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 140mg 6%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Raisin Oatmeal Cookies are 66% in carbs, 29% in fat, and 5% in protein.

carbs: 66%

fat: 29%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Raisin Oatmeal Cookies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raisin Oatmeal Cookies is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Rolled Oats, Unbleached Wheat Flour, Aa Sweet Cream Butter, Brown Sugar, Sugar, Eggs, Water, Honey, Invert Sugar, Salt, Cinnamon, Baking Soda.