Gourmet With Sesame Sticks, Kettle-roasted Nuts + Seeds Hunter Mix

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Brand Southern Style Nuts

UPC Code 085839910041

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (31g)

Calories 180

Total Fat 15g 19%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gourmet With Sesame Sticks, Kettle-roasted Nuts + Seeds Hunter Mix are 18% in carbs, 69% in fat, and 12% in protein.

carbs: 18%

fat: 69%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet With Sesame Sticks, Kettle-roasted Nuts + Seeds Hunter Mix is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet With Sesame Sticks, Kettle-roasted Nuts + Seeds Hunter Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Sticks (Flour (Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Each Of The Following: Soy Protein Concentrate And Turmeric And Beet Powder (Color]), Peanuts, Sunflower Kernels, Almonds, Cashews, Pepitas, Vegetable Oil (Peanut. Cottonseed, Soybean And/ Or Sunflower Seed), Contains 2% Or Less Of Each Of The Following: Salt, Garlic Powder, Cheddar Cheese Powder (Cheddar Cheese (Milk, Salt, Cultures, Enzymesi, Whey And Extractive Of Annatto And Turmeric [Color), Maltodextrin, Salt, Citric Acid), Whey, Dextrose, Buttermilk, Onion Powder. Nonfat Dry Milk, Citric Acid.