Rocky Road Cookies

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Brand Dorothy Lane Market

UPC Code 855985008028

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cookie (71g)

Calories 320

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 40mg 13%

Sodium 320mg 14%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 27g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Rocky Road Cookies are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflaven, Folic Acid), Butter (Pasteurized Cream, Salt), Sugar, White Chocolate Chips (Sugar, Cocoa Butter, Milk, Nonfat Milk, Milk Fat, Soy Lecithin, Natural Flavor), Milk Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin, Salt, Natural Flavor), Brown Sugar, Eggs, Vegetable Oil (Palm Oil, Sunflower Oil), Cocoa Processed With Alkali, Baking Soda, Almonds, Salt, Water, Soy Lecithin, Ethyl Alcohol, Citric Acid Preservative, Natural Flavors.