Potato Salad

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Brand Wegmans

UPC Code 07789045840

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2/3 cup (150g)

cup

Calories 290

Total Fat 21g 27%

Saturated Fat 4g 20%

Cholesterol 50mg 17%

Sodium 500mg 22%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Potato Salad are 30% in carbs, 64% in fat, and 7% in protein.

carbs: 30%

fat: 64%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika), Celery, Eggs, Water, Onions, Maltodextrin, Cultured Dextrose, Salt, Distilled Vinegar, Spices, Sugar, Paprika, Celery Salt (Salt, Celery Seed).