Vanilla Cranberry Cashew Blend Gourmet Trail Mix
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UPC Code
879114009359
Data Source
USDA
Package Weight
9.7 OZ/274 G
Serving Sizes
3 tbsp (26g)
Calories
120
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Vanilla Cranberry Cashew Blend Gourmet Trail Mix are
46% in carbs, 48% in fat, and 6% in protein.
carbs:
46%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Cranberry Cashew Blend Gourmet Trail Mix is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Cranberry Cashew Blend Gourmet Trail Mix is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Almonds (Almonds, Peanut Oil, Salt), Coconut (Coconut, Cane Sugar, Sodium Metabisulphite [As S02[), Vanilla Cranberry Cashews (Cashews, Sugar, Cranberry Seeds, Natural Flavor, Butter [Pasteurized Cream (Derived From Milk), Salt]), Cranberries (Cranberries, Sugar, Sunflower Oil).
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