Crunch Caramel Cashew Gourmet Popcorn

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Brand Lehi Valley

UPC Code 879114009182

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g

Serving Sizes 1/3 cup (27g)

cup

Calories 130

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Crunch Caramel Cashew Gourmet Popcorn are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch Caramel Cashew Gourmet Popcorn is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch Caramel Cashew Gourmet Popcorn is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Butter (Pasteurized Cream [Derived From Milk], Salt), Cashews, Sugar, Popcorn, Brown Sugar, Honey, Canola Oil, Natural Flavor, Sea Salt, Soy Lecithin.