Omega Doodle, Chia Enriched Cookies, Vegan, Vegan
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UPC Code
683720100382
Data Source
USDA
Package Weight
6 oz/168 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Omega Doodle, Chia Enriched Cookies, Vegan, Vegan are
50% in carbs, 42% in fat, and 8% in protein.
carbs:
50%
fat:
42%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Omega Doodle, Chia Enriched Cookies, Vegan, Vegan is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Omega Doodle, Chia Enriched Cookies, Vegan, Vegan is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Non Enriched Cookie Flour, Vegan Palm Shortening, Chia, Vanilla, Topioca Flour, Baking Powder, Cinnamon And Sea Salt.
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