O3-meal Raisin Cookies

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Brand Hipsnacks

UPC Code 683720100368

Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g

Serving Sizes 1 cookie (28g)

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of O3-meal Raisin Cookies are 69% in carbs, 18% in fat, and 12% in protein.

carbs: 69%

fat: 18%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of O3-meal Raisin Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of O3-meal Raisin Cookies is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Raisins, Brown Sugar, Unbleached Non Enriched Cookie Flour, Cage Free Eggs, Cane Sugar, Butter, Chia, Vanilla, Baking Soda, Cinnamon And Sea Salt.