Chocolate With Peppermint
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UPC Code
845777010759
Data Source
USDA
Package Weight
1.2 oz/34 g
Serving Sizes
1 package (34g)
Calories
190
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Chocolate With Peppermint are
38% in carbs, 57% in fat, and 4% in protein.
carbs:
38%
fat:
57%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate With Peppermint is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate With Peppermint is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin [Emulsifier], Vanilla Extract), Dark Chocolate (Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Peppermint Candy (Sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Red 40), Natural Flavor.
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