Vermont White Cheddar Flavored Popcorn

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Brand Ht Traders

UPC Code 07203671116

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Vermont White Cheddar Flavored Popcorn are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%

fat: 57%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vermont White Cheddar Flavored Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vermont White Cheddar Flavored Popcorn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (One Or More Of The Following: Corn, Cottonseed, Palm), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Maltodextrin, Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Corn Syrup Solids, Monosodium Glutamate, Natural And Artificial Flavor, Sodium Caseinate, Lactic Acid, Citric Acid, Acetic Acid, Sodium Citrate, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate.