This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potatoes*, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Potassium Phosphate. Contains Less Than 0.5% Of: Monosodium Glutamate, Vegetable Oil (Canola, Soybean, And/or Sunflower Oil), Potassium Chloride, Sugar, Whey, Paprika, Whey Protein Concentrate, Celery*, Onion*, Wheat Starch, Natural Flavor, Mono And Diglycerides, Soy Flour, Nonfat Milk, Lactic Acid, Yeast Extract, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Calcium Lactate, Spice, Silicon Dioxide (Anticaking Agent), Enzyme Modified Cream, Color (Yellow Lakes 5 & 6, Beta Carotene), Blue Cheese* (Milk, Salt, Cheese Cultures, Enzymes), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Disodium Inosinate And Guanylate, Sodium Phosphate. Freshness Preserved By Sodium Bisulfite.*Dried