Cookies, Raisins

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Brand Girl Scouts

UPC Code 082011100634

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 cookies (25g)

Calories 120

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, Raisins are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Raisins is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Raisins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Grain Oats, Vegetable Oil (Soybean And Palm Oil), Sugar, Raisins, Greek Yogurt Flavored Pieces (Sugar, Palm Kernel And Palm Oil, Yogurt Powder [Nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor], Nonfat Milk, Dextrose, Natural Flavor, Lactic Acid, Soy Lecithin), Brown Sugar, Contains 2% Or Less Of Invert Sugar, Baking Soda, Salt, Cinnamon, Soy Lecithin, Natural And Artificial Flavors.