Kellogg's Muslix Cereal 15.3oz

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Brand Kellogg Company Us

UPC Code 00038000080203

Data Source USDA

Nutrition Facts

Serving Sizes 3/4 cup (51g)

cup

Calories 180

Total Fat 2.5g 3%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 111mg 5%

Total Carbohydrate 38.4g 14%

Dietary Fiber 4g 14%

Sugars 12.8g

Protein 4.4g 9%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Kellogg's Muslix Cereal 15.3oz are 79% in carbs, 12% in fat, and 9% in protein.

carbs: 79%

fat: 12%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Muslix Cereal 15.3oz is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Muslix Cereal 15.3oz is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Barley, Raisins, Whole Grain Wheat, Whole Grain Oats, Dates, Milled Corn, Sugar, Almonds, Rice, Wheat Bran, Contains 2% Or Less Of Dextrose, Salt, Malt Extract, Molasses, Malt Flavor, Bht For Freshness.