Flour Tortilla Mix
🍽
UPC Code
037297964012
Data Source
USDA
Package Weight
35.2 oz/2.2 lbs/1 kg
Serving Sizes
0.33 cup (40g)
Calories
180
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
240mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Flour Tortilla Mix are
51% in carbs, 40% in fat, and 9% in protein.
carbs:
51%
fat:
40%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Flour Tortilla Mix is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flour Tortilla Mix is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (With Iron And Folic Acid), Shortening (May Contain One Or More Of The Following Oils: Partially Hydrogenated Soybean And/or Cottonseed Oil And/or Sunflower Oil And/or Canola Oil And/or Palm Oil, Edible Animal Fat With Tbhq As Antioxidant), Salt, Dry Milk Whey, Silicon Dioxide, Emulsifiers (Mono-and Diglycerides Of Edible Fatty Acids), Baking Powder (Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate Anhydrous), Titanium Dioxide, Calcium Carbonate. Sodium Metabisulfite.
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