Sugar Handmade Cookies

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Brand The Natural La Campagne Bakery

UPC Code 701990000376

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1 cookie (60g)

Calories 260

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 51mg 17%

Sodium 190mg 8%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Handmade Cookies are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Handmade Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Handmade Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.