Chocolate Chip Muffins

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Brand Not A Branded Item

UPC Code 078742089355

Data Source USDA

Nutrition Facts

Serving Sizes 2 muffins (113g)

muffins

Calories 450

Total Fat 23.1g 30%

Saturated Fat 5g 25%

Cholesterol 45mg 15%

Sodium 299mg 13%

Total Carbohydrate 58g 21%

Dietary Fiber 1g 4%

Sugars 34g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Chocolate Chip Muffins are 51% in carbs, 46% in fat, and 4% in protein.

carbs: 51%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Muffins is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Muffins is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Flavor), Contains 2% Or Less Of: Glycerin, Invert Sugar, Modified Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono- And Diglycerides (Emulsifier), Sodium Stearoyl Lactylate (Emulsifier), Polysorbate 60 (Emulsifier), Whey (Milk), Natural And Artificial Flavor, Nonfat Dry Milk, Salt, Vital Wheat Gluten, Guar Gum, Xanthan Gum, Potassium Sorbate (Preservative), Sorbic Acid (Preservative).