Saltie Public Food Database

Frosted Sugar Cookies

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UPC Code 049800124585
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/382 g
Serving Sizes 1 cookie (38g)
cookie
Calories 170
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Sugar Cookies are 64% in carbs, 32% in fat, and 5% in protein.

carbs: 64%
fat: 32%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (Potassium Sorbate), Vitamin A Palmitate), Eggs, Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Skim Milk, Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Partially Hydrogenated Soybean And Cottonseed Oils, Rice Flour, Polysorbate 60, Salt, Palm Kernel And Palm Oils, Xanthan Gum, Mono And Diglycerides, Gum Arabic, Soy Lecithin, Dextrin, Colored With (Titanium Dioxide), Artificial Colors (Blue 1, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake), Confectioner's Glaze, Carnauba Wax.

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