Froasted Cookies, Chocolate
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UPC Code
049800141360
Data Source
USDA
Package Weight
13.5 oz/382 g
Serving Sizes
1 cookie (38g)
Calories
180
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Froasted Cookies, Chocolate are
58% in carbs, 40% in fat, and 2% in protein.
carbs:
58%
fat:
40%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Froasted Cookies, Chocolate is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Froasted Cookies, Chocolate is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Ribo-flavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (Potassium Sorbate), Vitamin A Palmitate), Eggs, Contains Less Than 2% Of The Following: Skim Milk, Cocoa Alkali Processed, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Mono-calcium Phosphate), Modified Cornstarch, Natural And Artificial Flavor, Corn Syrup Solids, Salt, Calcium Phosphate, Polysorbate 60, Egg Whites.
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