Spice Cake Mix

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Brand Great Value

UPC Code 078742360065

Data Source USDA

Nutrition Facts

Package Weight 15.25 oz/432 g

Serving Size 43g

Calories 170

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Spice Cake Mix are 84% in carbs, 11% in fat, and 5% in protein.

carbs: 84%

fat: 11%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Spice Cake Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spice Cake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening Agent (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Spices, Nonfat Dry Milk, Vegetable Oil (Palm Oil, Soybean Oil), Emulsifier Blend (Propylene Glycol Monoesters, Mono- And Diglycerides, Sodium Stearoyl Lactylate), Food Starch-modified, Corn Syrup Solids, Salt, Natural Flavor, Xanthan Gum.