Nigiri & Roll Platter Sm Br
🍽
UPC Code
840031403773
Data Source
USDA
Package Weight
5.3 oz/151 g
Serving Size
151g
Calories
217
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
51mg
17%
Sodium
507mg
22%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
7g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 151 g of Nigiri & Roll Platter Sm Br are
50% in carbs, 25% in fat, and 24% in protein.
carbs:
50%
fat:
25%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Nigiri & Roll Platter Sm Br is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nigiri & Roll Platter Sm Br is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sushi Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Crabstick (Fish Protein (Alaska Pollock And/or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (Crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (Paprika Tomato Lycopene)), Raw Tuna Cooked Shrimp Nigiri (Shrimp, Salt), Cucumber, Masago (Capelin Roe, Sugar, Gluten Free Soy Sauce (Water, Salt, Soybeans Alcohol), Salt, Annatto), Lettuce, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed.
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