Saltie Public Food Database

Snack Pack Pudding Fat Free Tapioca, 13 Oz

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UPC Code 00027000419076
Data Source USDA

Nutrition Facts

Serving Size 92g
g
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 92 g of Snack Pack Pudding Fat Free Tapioca, 13 Oz are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Pack Pudding Fat Free Tapioca, 13 Oz is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Pack Pudding Fat Free Tapioca, 13 Oz is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Sugar, Modified Corn Starch, Tapioca, Less Than 2% Of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural And Artificial Flavors, Color Added (Including Yellow 5 And Yellow 6)._x000d__x000d_contains: Milk._x000d_may Contain: Wheat.

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