Banquet Chicken Breast Tenders, 12.6 Oz
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UPC Code
00031000120245
Data Source
USDA
Serving Sizes
5 tenders (85g)
Calories
190
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
420mg
18%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 tenders of Banquet Chicken Breast Tenders, 12.6 Oz are
27% in carbs, 47% in fat, and 25% in protein.
carbs:
27%
fat:
47%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Banquet Chicken Breast Tenders, 12.6 Oz is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banquet Chicken Breast Tenders, 12.6 Oz is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Tender Patties (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]). Fried In Vegetable Oil.contains: Soy, Wheat.
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