Saltie Public Food Database

Healthy Choice Premium Mocha Swirl Bars, 15 Fl Oz

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UPC Code 00072655410114
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (64g)
bar
Calories 90
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Healthy Choice Premium Mocha Swirl Bars, 15 Fl Oz are 76% in carbs, 10% in fat, and 13% in protein.

carbs: 76%
fat: 10%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Premium Mocha Swirl Bars, 15 Fl Oz is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Premium Mocha Swirl Bars, 15 Fl Oz is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Skim Milk, Sugar, Corn Syrup, Cream, Coffee Base (Water, Sugar, Coffee, Natural & Artificial Flavoring, Caramel Color, Potassium Sorbate [Preservative]), Milk Protein Concentrate, Contains Less Than 2% Of The Following: Cocoa (Processed With Alkali), Maltodextrin, Stabilizer (Maltodextrin, Whey, Locust Bean Gum, Cellulose Gum, Mono & Diglycerides, Guar Gum, Food Starch, Polysorbate 80, Carrageenan), Mono- And Diglycerides, Carob Bean Gum, Guar Gum, Calcium Carbonate, Vitamin A Palmitate, Carrageenan, Natural And Artificial Vanilla Flavor. Contains: Milk

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