Apple, Cherry And Cheese Roll
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UPC Code
030291054567
Data Source
USDA
Package Weight
21 oz/595 g
Serving Size
55g
Calories
190
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 55 g of Apple, Cherry And Cheese Roll are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Apple, Cherry And Cheese Roll is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple, Cherry And Cheese Roll is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour,ascorbic Acid) (Added As Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine(Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (A Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A (Palmitate Added), Maltodextrin, Partially Hydrogenated Soybean Oil, Yeast, Eggs. Contains 2% Or Less Of The Following: Wheat Gluten, Calcium Salts, Lactabumin, Nonfat Milk, Whey, Ammonium Sulfate, Sodium Stearoyl Lactylate, Dimethylpolysiloxane (Anti-foaming Agent Added).cream Cheese Filling (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Potassium Sorbate, Soybean Oil, Powdered Sugar, Powdered Lemon Juice (Corn Syrup Solids, Lemon Juice Solids & Lemon Oil), Vanillin. Fruit Fillings Contain One Or More Of The Following: Apples (Preserved With Sodium Sulfite), Apple Juice, Cherries, High Fructose Corn Syrup, Water, Corn Syrup, Sugar, Modified Corn Starch, Gum Blend (Cellulose Gel, Cellulose Gum), Salt, Citric Acid, Propylene Glycol, Potassium Sorbate And Sodium Benzoate (As Preservatives,) Spice, Malic Acid, Agar, Natural And Artificial Flavor, Artificial Color (Fd&c Red #40).
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