Powdered Sugar Premium Dainty Donuts
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UPC Code
030291043349
Data Source
USDA
Package Weight
36 oz/1021 g
Serving Sizes
3 pcs (57g)
Calories
210
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
390mg
17%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pcs of Powdered Sugar Premium Dainty Donuts are
53% in carbs, 41% in fat, and 6% in protein.
carbs:
53%
fat:
41%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Powdered Sugar Premium Dainty Donuts is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Powdered Sugar Premium Dainty Donuts is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Watea, Sugars Vegetable & Animal Shortening (Beef Tallow, Hydrogenated Beef Tallow, Soybean Oil, Bha Preservative, Propyl Gallate Preservative, Citric Acid To Protect Flavor, Dimethylpolysiloxane), Soy Oil, Soy Flour, Salt, Dextrose, Corn Starch, Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate). Contains 2% Or Less Of The Following: Palm Oil, Dried Egg Yolk, Corn Syrup Solids, Corn Starch, Nonfat Dry Milk, Vegetable Oil (Hydrogenated Soybean Oil And/ Or Cottonseed Oil), Soy Lecithin, Whey, Mono & Diglycerides, Sorbic Acid & Sodium Propionate As Preservatives), Distilled Propylene Glycol Monoester, Natural And Artificial Flavors, Calcium Propionate, Annato Extract Color, Turmeric Color, Titanium Dioxide Color, Ground Nutmeg, Nutmeg Oil, Enzyme, Guar Gum.
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