Saltie Public Food Database

Powdered Sugar Premium Dainty Donuts

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Brand Lone Star
UPC Code 030291043349
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1021 g
Serving Sizes 3 pcs (57g)
pcs
Calories 210
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 390mg 17%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pcs of Powdered Sugar Premium Dainty Donuts are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%
fat: 41%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Powdered Sugar Premium Dainty Donuts is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Powdered Sugar Premium Dainty Donuts is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Watea, Sugars Vegetable & Animal Shortening (Beef Tallow, Hydrogenated Beef Tallow, Soybean Oil, Bha Preservative, Propyl Gallate Preservative, Citric Acid To Protect Flavor, Dimethylpolysiloxane), Soy Oil, Soy Flour, Salt, Dextrose, Corn Starch, Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate). Contains 2% Or Less Of The Following: Palm Oil, Dried Egg Yolk, Corn Syrup Solids, Corn Starch, Nonfat Dry Milk, Vegetable Oil (Hydrogenated Soybean Oil And/ Or Cottonseed Oil), Soy Lecithin, Whey, Mono & Diglycerides, Sorbic Acid & Sodium Propionate As Preservatives), Distilled Propylene Glycol Monoester, Natural And Artificial Flavors, Calcium Propionate, Annato Extract Color, Turmeric Color, Titanium Dioxide Color, Ground Nutmeg, Nutmeg Oil, Enzyme, Guar Gum.

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