Yplt Grk100whip Vancpck Mousse Yoplait Greek 100 Whips! Vanilla Cupcake Gluten-free Low-fat Yogurt Mousse Cup
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UPC Code
00070470446165
Data Source
USDA
Package Weight
4 ONZ
Serving Sizes
1 container (113g)
Calories
101
Total Fat
0.7g
1%
Saturated Fat
0.6g
3%
Cholesterol
2mg
1%
Sodium
42mg
2%
Total Carbohydrate
14.8g
5%
Dietary Fiber
0g
0%
Sugars
12.3g
Protein
8.8g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Yoplait Greek 100 Whips! Vanilla Cupcake Gluten-free Low-fat Yogurt Mousse Cup are
59% in carbs, 7% in fat, and 35% in protein.
carbs:
59%
fat:
7%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Yoplait Greek 100 Whips! Vanilla Cupcake Gluten-free Low-fat Yogurt Mousse Cup is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yoplait Greek 100 Whips! Vanilla Cupcake Gluten-free Low-fat Yogurt Mousse Cup is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Fat Yogurt (Pastuerized Grade A Nonfat Milk, Kosher Gelatin, Lactic Acid Esters Of Mono And Diglycerides, Natural Flavor, Yogurt Cultures [L. Bulgaricus, S. Thermophilus], Acesulfame Potassium, Sucralose), Flavor Blend (Fructose, Modified Corn Starch, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Sodium Citrate, Vitamin A Acetate, Vitamin D3), Nitrogen.
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